Progress is more than weight
Client results depend on consistency, strength, recovery, body metrics, and adherence. Tracking those signals together gives trainers a clearer picture.
Client progress tracking
Track client progress with more context than a check-in message
MyFitnessGoals helps trainers understand whether clients are completing training, recovering well, and moving toward measurable outcomes.
- Review workouts, frequency, and exercise progress over time.
- Connect body metrics and readiness signals to training history.
- Use progress views to make coaching decisions faster.
Better check-ins
Instead of asking clients to summarize everything manually, trainers can review logged workouts and trends before adjusting the plan.
Actionable trends
The platform is designed to show what needs attention: missed sessions, stalled lifts, changing body metrics, or readiness patterns.
Questions this page answers
What can trainers track?
Trainers can review workout completion, routines, strength progress, body metrics, and readiness entries where clients use those features.
Does this help online coaching?
Yes. Shared progress data makes remote coaching easier because trainers can see what happened between conversations.
For Athletes and Trainers
Ready to Take Your
Training to the Next Level?
Be among the first to experience MyFitnessGoals when we launch. Get in touch to learn more or express your interest.